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Quickie

Posted by MadPole on 4th October 2006

I seem to be able to manage my emotions better, allowing them to co-exist, not giving any of them preference, nor reacting to them immediately, but rather wait and consider them all, selecting the ones that I BELIEVE are the most appropriate.

I  have also started to realize that even when under heavy influence of some negative emotion, I can still “come out” of it by picking most positive aspects of it and gradually dissolve it all together.  It is like going up the stairs.  Going up one stair is not really any advancement - but getting up one step higher makes one step closer.  In terms of min-set, perception and “levels” this works wonders - for mind can only assess anything from the level it is currently at.  So making the mind raising just one thousandth of a millimetre, and repeating this process  over and over again makes it habitual, and there is nothing more powerful than a habit.

I am desperate for Love and this is a very dangerous state of affairs, I am like a walking keg of powder, patience, patience, patience, it is like walking up the mountain and suddenly deciding to run up, in panic and frustration, only to entirely run out of energy and breath and tumble down yet again….It feels like sinking in a bog and looking out to grab someone, anyone, so they will HAVE TO drag me out in order to save themselves… or will drown in the stinky bog with me…….

Don’t I just LOVE being human?

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Climbing one’s own Ego

Posted by MadPole on 11th September 2006

It has been over 1 year since I have declared an “all out” war on my Ego and, in all honesty, the battle is far from over yet and the final outcome is anybody’s guess. This is the stage of climb, I hope, when one ascended high enough as not to be able to see the starting point anymore, yet the destination peaks are hidden in clouds, so one cannot see them either. This is a no-man’s, no-soul land, and it feels very lonely and cold here.

Occasionally some of the clouds above clear a little, and one manages to get a quick glimpse of magnificent beauty of the peaks one aims for, and one is filled with joyful and full of hope “wow!”

Occasionally the mist below clears a little, and one manages to sneak a quick glimpse of where one started from, the lands that seem so far away now, and one is filled with joyful and full of hope “wow!”

Mostly, however, it is a continuous, upwards struggle, dragging one leg after another. On one hand: I don’t have any choice now, I have to carry on, there is no turning back. Giving up is not a simple “no action” matter anymore, giving up would require to come down from this “no-soul” land, live “normally” for a while, fall deep into a rabbit hole and start the whole trek all over again. And hence keeping going, in a “The Show Must Go On” fashion, seems to be the “least effort” option indeedy deedy.

On another hand I might be climbing entirely wrong range of peeks, I might be able to discover my mistake only when I get to the top, oh the irony!, and then the descent will be even more painful and even more unavoidable…choices, choicess….

And there is, as always, The Third Way. Painful ascent as means of dramatic shift of perceptions. The destination is only there so there could be a journey. And journey is only here so there could be an opportunity for the shift. So, before we even arrive to our destination, it no longer will matter what the destination is. For every place will be right place and every time will be right time.

So there is this mixture of anger and elevating resignation: anger that I have to go on and relief that at least I don’t have a choice.

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Re-entry

Posted by MadPole on 2nd July 2006

“Ecstasy amounts to living within reach of the high voltage of the golden gifts.  The ecstasy comes after thought, after discipline imposed on ourselves, after grief.”
“Finally, the Wild Man’s energy is that energy which is conscious of the wound.”

It has been tough and challenging, but quietly rewarding time: one of the girls who stayed at my place last year visited Bournemouth for 4 days with her brother.  They stayed 2 nights at my place - then found some accommodation.    The memories of the last year are still very painful to me and I still haven’t recovered from the Ego suffering of unrequited love.

But as I was hoping - this time is the beginning of my “2nd cycle”, of my re-entry point, time of dealing with the same challenges - but differently.  And I think I start to grasp emotionally what all this “being an adult” and “being a man” is all about: dealing with ones’ ashes, skeleton cupboards, wound, shame and grief with quiet pride and dignity, growing and cultivating second heart through the pain and suffering, maturing oneself like a good wine through the process of accepting and embracing inevitable fermentation processes occurring in one’s life.

And therefore the excitement mounts.  There is still some way to go yet, the wound still hurts like hell, the shame still tries to force itself back in, the grief is sometimes overpowering… But the excitement mounts…

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Thought Indulgence, part I

Posted by MadPole on 10th June 2006

It is my thoughts that create my emotions. And it is my emotions that initiate my actions. And it is my actions that craft this and not any other reality I am immersed in.
Knowing that does not, of course, stop me from thinking thoughts which I know are unhealthy and dangerous to think. Thoughts generating feelings of regret or envy are a classic example here. It doesn’t require any mental genius to deduct, from one’s own limited experiences and with 100% accuracy and certainty, that feeling of regret does not serve any positive purpose or adds any value to one’s very own well being. In other words: it is bloody obvious that bouts of regret or envy should be avoided at any cost.

But the temptation, this rather crazy temptation and craving to indulge in a good douse of self-pity by means of regret and to stimulate one’s blood circulation with an aid of blood boiling envy is still there.

And it is all too easy to give in to this allure, to get caught in the web of its entrapment, it always starts with one, harmless, unimportant, nearly idle thought… followed by another one… followed by another one….followed by another one…and before we know it we find ourselves clinching our fists in our minds, feeling angry at some injustice, some depravation we probably cannot even grasp the facts of. “One thing leads to another” they say and so it does, so it does. But it all starts from “one thought leads to another”. One innocent thought reflected in the wrong direction can turn into an emotional and spiritual turmoil that will eat away our very well being and over-cloud our shining soul.

There are no winners where regret or envy is concerned, only losers. It could be argued that a “healthy” envy can boost one’s determination to “better oneself”, but what I mean by envy here is “why I can’t have what he/she has?” type of envy, the sometimes nearly automatic “Why me? Why not me? I deserve it more, there is no justifce in this world” victim role playing kind of envy, “grass is always greener on the other side” and stuff like that.

Regret and Envy are, of course, but only two simple examples out of the infinite Universe of thoughts that are unhealthy and / or dangerous. Thoughts that awaken our internal rage is another one. All this multitude of totally pointless and damaging thoughts is accessible to us constantly, but it is, allegedly, still within the grasp of our conscious choice to promote or demote such thoughts.

The parallel with a substance, or perhaps any other addiction or obsession feels very strong here. An addict does not feed his addiction in order to increase his well being. An addict feeds his addiction in order to stop the decrease of his well being caused by withdraw symptoms. This is a vicious spiral pointed directly downwards. And the higher up one has been lifted by the initial romantic period of relationship with an addiction - the harder one will hit the ground at the end.

Think about it HAHAHAHAHA! What any indulgence is all about? Isn’t it about “oh, just one more, just one last one”? And our indulgence in harmful thought habits is no different, just much more dangerous than anything else, because it is our thoughts from which our reality stems and expands, and it is also in the realm of our thoughts where every aspect of our reality and our perceptions is assessed and evaluated, and sometimes hidden from ourselves all together, “one more will not do any harm”, is that a harmful thought? We might never know, for although we might be thinking that thought continuously when indulging in a pleasure of our choice - we might never know that we do.

Oh yes Sirs, Ladies and Gents, Hens and Stags, Fionas and Dudes, there is no beating about the bush here, there is no such concept as “objectivity” when it comes to thoughts, every feeling, every emotion, every sentence we evaluate comes down to “some thoughts” examining some “other thoughts”, and when subconscious mind wants to have something its way, it will secretly tamper with evaluating thoughts, bribe the judges, change the Laws and damn make sure that the outcome of the evaluation is what subconcious wanted, not what it is “objectively”.

Objectively speaking though, I think this has become long enough to earn a commercial break followed by part II.

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My biggest problem

Posted by MadPole on 14th May 2006

My biggest problem is not doing what I know is beneficial for me and therefore beneficial to others. Ego and “selfishness” is a tricky subject. But I noticed that, in the “background”, I actually have been developing my own “therapeutic techniques” and following them, maybe not 100% but more and more often.
Habits which I noticed are becoming frequent:

  • Expressing gratitude “internally” for this life and how blessed and “lucky” I am, at least once a day
  • Doing something kind to somebody at least once a day and looking out for such opportunities all the time (shop assistants and work always present such opportunities hehehehehehe)
  • Getting the buzzing, “tingling” loving feeling spreading throughout my body, no matter how bad I feel, for a few seconds at least once a day. This could become ADDICTIVE!

So although I don’t seem to have changed much. It seems to me like a huge shift has been happening “underneath”… like the continents which move so slowly it is practically impossible to notice it, but when they meet, the effects of this almost unnoticeable movement are enormous. I noticed that continents in me started to move at last.

For next week:
Time for reflection and revaluation to solidify some things. Go back to the plans and monitoring the ideas I had few (weeks? months?) ago. For example, monitoring how often I meditate without any judgement helps - because then I do it more often just to “tick it off” as “done” with PLEAUSURE and for FUN. I know a lot of methods and techniques that could help me. Getting myself to use them more often without being forced to use them out of desperation is the top priority at the moment. I keep falling into the trap of CREATING desparate situations in order to get myself to do that which is beneficial to me. This is not healthy, loving, caring, compassionate or considerate. Desparation is ALWAYS full of negative energies and hidden violence.

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One can only become limitless through one’s limitations

Posted by MadPole on 11th May 2006

“A man’s got to know his limitations!
Dirty Harry quoted by eadon.com

First Time.. and I repeat.. FIRST TIME in my life I arrived at accepting my limitations and be proud of them. I realized that I was EMBARASSED and ASHAMED of my limitations.. so I used to ignore them and shove them under the carpet until they accumulate and blow out of proportions.. I was used to “blowing out of proportions” patterns… it happened at least twice a year.. and I thought.. I can accept that…

But no… the major problem was that, because I was blanking out my limitations.. I was never TRUTHFULL with myself. And if I am NOT truthful with myself.. there is NO WAY I can be truthful to others. I repeated the same pattern over and over again… for how many? 20-30 years… it did not work.. but I did not know that it does not work.. for I was not even aware of it.. that is how clever one can be… blanking oneself out… removing all the evidence.. PERFECT CRIME!

Colombo… that’s the guy who always gets to the bottom of PERFECT CRIME… I see in myself traces of COLOMBO now.. Asking difficult questions.. but always polite.. always loving and caring.. NEVER aggressive… that is where I was going wrong. I was HIDING the Truth about myself from myself…. and would become aggressive to anybody who tried to challenge that. So silly. So true.

So let me state obvious for my own sake so I don’t forget:

THERE IS NOTHING WRONG about having limitations! We all have them! Limitations are what defines us!

If I am pushed to the limit I will react in most unpleasant and stupid way. But that is not all my fault. This is natural and normal reaction. The reaction tells people who pushed me that far: “Don’t push me THAT far because if You do.. that is what is going to happen”… It is TRUTHFULL, HONEST reaction.. rather than going into childish tantrums and try to hide the fact.

Iron John view:

For the VERY FIRST time in my life, I feel like I reinstated my Kings and warriors.. not so they can fight and be aggressors.. But so they can be PROUD of the territory they are looking after , rule and protect.. for benefit of others! I always knew that “honesty” is my biggest problem.. not in words.. if I promise something.. then I will keep my promise.. but is that honest? I keep promise out of fear of getting guilt if I don’t… I kept my promises but that does not make me any happier or prouder.. that does not make me more confident.. that does not make me feel good about myself.. the only feeling I get back is “cheater and coward”… That was because there has been no Kings or warriors to protect this promise and make it PROUD.. I was just a weak citizen who nods his head and then says to himself “OMG.. what I have done! But I realy had no choice but to do it… playing a victim”…

Being choiceless is what HELL represents… Being burned and tortured… but a lot of people don’t really realize where the REAL HELL lies… it is fine to be burned and tourtered by others.. Satan and his workers… It is MUCH WORSE being scorched and tourched by oneself.. knowing that one has chosen it… and cannot quite stop it.. knowing that “paradise” is another choice.. but for some strange reason one is attracted more to hell and pain.. must be the heat which does that…:)

Now I do have a choice. Being LOVING to the whole Universe is my ultimate goal. By cheating on myself.. I cheat on others.. make myself and others unhappy… wrong Path. Now at least I can see other path which MIGHT take me closer to where I want to be… the Irony of Iron(y) John is that he predicted all this. He says that only men around 40 START to realize what I have just realized. Iron John is like reading my subconscious.. like getting myself back.. FIRST TIME in my life.

I did a lot of other things which Iron John predicted.. like developing a good and sound and relaxed relationship with my Father.. which I have done over the last few years.. I was puzzled by why I am doing it.. Iron John explained.

But before I drift into other subjects and realms .. the mottos I need to remember

Nothing wrong with limitations. We all have them. It is great to REJOICE in our limitations and recognize them and accept them and HONOUR them!

Boundaries - I allowed my boundaries to be crossed all the time because I felt that I have no right to fight back. Or because I don’t believe in violence. But I was just a coward… I could always ask people not to cross my boundaries POLITELY.. instead I kept it boiling in myself until I blew up with aggression.. I was aggressive… not the people who crossed my boundaries because I was too scared to put up “do not cross here” warning sign. It is that simple. Just put up the sign man! Everybody will appreciate You for your integrity and knowledge about yourself!

I got a lot of things TOTALLY WRONG way around. So many… I will save them for another thinggie post. But I am proud I did. For without mistakes there is no learning! First time in my life I am proud of my faults… for they make me who I am… I can address them but I do not have to fight them or blank them out from my mind… they are me… and I am a Wunder Bra person… like the rest of us… we all have this potential… but accepting it is so hard… even though we want to be this person.. but we want OTHERS to make us so… doing it for oneself is tough and dangerous.. what if this is all just Ego speaking? I will find out in the next brain dump here…

P.S.
One therapist I had really nailed it down. I expect perfection from myself and I expect perfection from others… so I am hopelessly stuck. For I am not perfect, neither are others. She said it about 6 months ago. Only now I can appreciate what she said. Yes, it is about time I accept my own imperfection.. and I accept that world is imperfect in a sense for it needs to Evolve.. and that is Perfection… I had a lot of ideas how things “should be”… it is ONLY NOW dawns on me that I might be actually capable of accepting how things actually ARE! I am hopefull and ecstatically excited.. which is worrying.. but at least I gave myself a chance! The amazing thing… once I relaxed about my own limitations… I relaxed about other’s faults and imprefections.. AUTOMATICALLY…. Perverted but useful. I expected PERFECTION from myself and others.. now I expect IMPEREFECTION from myself and others.. feels so much better and in tune!  Feels NATURAL and not FORCED.. and any FORCE is exactly what I don’t agree with!

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The only way is up…

Posted by MadPole on 30th April 2006

For whatever reasons, visits to King, when we are young, do not last long. The alchemists would say that even though we have done good ashes work, the soul is still contaminated with infantile angers, unrealistic hopes, and rage at our parents, or at ourselves…

Observers have noticed for centuries that when the effort for change heats up the psyche, the heat itself attracts demons, or sleeping complexes, or bitter enemies of the spirit - trouble of some sort.

Iron John, men and masculinity
Robert Bly, ISBN 0-7126-1070-7
(more quotes from Iron John…)

The Iron John journey continues, and, I have to admit, it is an uphill struggle at the moment. The demons I thought I shook off returned with double intensity, but at least I knew that they most likely would. It makes perfect sense: the more progress I make in liberating myself from them, the more frightened they will be that I might abandon them forever and hence more desperate fight they will put up to drag me back to their dungeon. The closer I get to the Golden Key they guard, the more noise they will make to avert my attention and distract my purpose.

And here is a trap we often fail for. We try something really hard, but instead of progress things seem to get worse as a result, and we abandon our good intentions and possibly label them with “doesn’t work” sticker to avoid wasting time on the matter in the future. But in reality, it seems that “things have to get worse before they can get better” slogan deserves the title of da Universal Law, because, if we think carefully, we can find plenty practical examples of this principle all around us. Giving up smoking or any drugs, going cold turkey. Losing weight only when we start eating again, not when we are starving ourselves to death. Lack of progress and form at the beginning of any physical training.

During a process of learning any new skill, artistic, sport, professional, juggling, you name it, there is always a stage when all our efforts seem fruitless and our proficiency in a given skill seems to be less adequate then before we started the training. And this always seems like a test of our faith and determination: acquiring achievements as means of possession doesn’t pay off, remember? “It is the journey that counts, not the destination”, hence this test is a very useful re-evaluation of what we are doing and why in order to avoid disappointments created by mistaken expectations.

So there is nothing for it but keep climbing up. The journey might get tougher the higher one gets, but that is where experience in suffering finally pays off its dividends, “tougher” is just yet another challenge, nothing more and nothing less, the harder it gets the more satisfying and long-lasting the results of our efforts will be.

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The “real” Quest

Posted by MadPole on 31st March 2006

It feels strange, exciting and scary, the whole journey does, it feels like walking around blindfolded, touching all kind of stuff, imagining what it is, its substance and characteristics, whether it is nice or not, learning how not to judge, by judging with blind randomness.

It feels like mountain climbing, or walking even, there is a great excitement and inspiration in trying to get to the highest peak, moving higher and higher, covering more and more distance, but each time we look up our destination doesn’t seem to be an inch closer, and hence there is no orgasm and euphoria after each conquered smaller of peaks,  there is a moment of reflection and possibly even mild, thoughtful depression, and instead of jumping up and down with joy and excitement, I quietly and nervously whisper questions to myself, questions such as “why am I doing it?  Is it worth it?  What is the point?”  And two simple answers emerge, or rather one in 2 disguises: if I am doing all this for the sake of getting to the highest peak - then there is absolutely no point and the whole journey is rather hopeless and depressing.   But if I am doing this for my love and joy of mountain climbing - then boy, am I having the greatest time of my life or what?!

It feels dizzy and wobbly.  I am discovering treasures, treasures I sought out all my life,  treasures that seemed so far and unreachable to me that I never knew what I was searching for or how to go about it, treasures that were vague and transparent.  And I am discovering those treasures right next to me, buried inside me in fact.  And in a classic comedy style, I climbed mountains and flew across oceans looking for something I carried with me all the time.

The neglected treasures got buried under all kind of crap, all our life experiences, painful and embarrassing mistakes, unfinished businesses, dark, shadowy ingredients of our psyche, we thought we left all this garbage “behind”, we worked so hard on forgetting it all and on “moving on”, only to discover that we have to dig through this, by now slimy and rotten stuff, in order to dig out the treasures, treasures which, ironically, have a great potential to prevent such unpleasant waste accumulation, filling all dark corners with blissful warm rays of sunshine instead.

First of all there is fear, numbing yet trembling fear, fear of digging out pains, hurts and nightmares we cannot even bring ourselves to think about, snaky sneaky fear hissing hypnotically into our ears, like a lullaby, reasons why digging our own bog is against our nature, an act of sin against ourselves, damn Serpent uses all kind of tricks to prevent us from discovering the Gold, mental, psychological, emotional, you name them, and hence this is a Land with a very wobbly foundations, one can never quite be sure where one stands, and whether one’s motives lead one towards the Gold or from it, one is pulled and manipulated by two, opposite and undetectable forces, and the most subjectively objective guidance one can receive is one’s own faith, unreliable as it may seem.
A simple analogy here could be that of a swimmer submerged in the ocean, with two people in the boats on the opposite sides of his horizon of vision.  One of the people is his friend, the other his enemy.  Hence must swim to the right person but he cannot tell who is the right person by visual means.

So there is a wobbly with fear soul and body, sustained by wobbly grounds to stand on.  Paralyzed by the prospect of the forthcoming ordeal.  Digging through all the skeletons we buried secretly from ourselves is not a simple matter of putting a gas mask on, covering one’s eyes, putting rubber gloves on and removing the disgusting stuff with a shovel in some other dark corner we hopefully will never see.  Oh no, that would be far too simple and defeat the whole point.  It is “climbing mountains” analogy all over again.  We are not digging out the bog in order to get to the Gold, it is the digging process, dissolving rotten waste, transforming it into golden rays of full of loving vibration light that is our Golden Treasure.  So each hurt, disgust, embarrassment, cruelty, pain, violence, each skeleton needs to be dug out with loving care and full awareness, eyes wide open, gently cleaned up so it shines with its whiteness, and then embraced and spent as much time with as necessary for it to lose it all ugly, dark and terrifying qualities and become what it is: a damn skeleton, just a pile of bones.

And then, with this tremendous trembling wobbliness, uncertainty factor so high that it borders on a blind faith, then we also have to cope with the Golden Stuff, the treasures, although, logically speaking, we dig in order to get to Gold, in fact those two processes are insupportable, a little bit like performing a mountain-climbing in order to climb a Mountain.  So there is a Golden Stuff to be dealt with as well, disgusting, stinking rotten stuff and Blissful Light creeping in, the strong temptation to turn fully to the Light, leaving the unpleasant behind, but every time we do that the Light starts to fade away,  damn Serpent and The Apple, we have been misled again, it is “other” way around, we are digging out the Light, whose rays give us guidance as to what to dig, the circular paradox, the very homely nature of our realm.

And it is this very Light that causes a reflective dizziness, it is ungraspable, untouchable, non-existent, it cannot be captured, controlled, had, not even in the world of abstract logic, yet its presence is felt, sometimes very strongly, it comes and goes, like tides, but there are some patterns of its movement emerging, patterns we create ourselves, and this is where dizzy excitement and enthusiasm is born, the promise of being able to tune in to those patterns, to tune in with the harmonics of cleansing and invigorating Light, to become One-Man-Symphonic-Orchestra instead of One-Man-Discord.

And this is where the “real” Quest beings.  The Quest of grasping ungraspable.

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Selfless Selfishness

Posted by MadPole on 29th March 2006

I NEED NOT BE AFRAID OF CHANGE

If I really Loved Her then any news of Her doing well and having a Great Time would make me smile with happiness, would fill me with a warm, comfy glow.
Instead they trigger frustration, hurt and deep-ression.
My in-ability to be Self-less drives me into a hopeless despair, every Self-less act of mine is always, sooner or later, exposed as nothing more than a masterly orchestrated Ode to Ego. There seems to be a no escape from the “Me! Me! Me!” cruelly manipulative Self.

But of course, like with most things, this is just a vicious circle, a dangerous tailspin manoeuvre: no matter how accurate one’s self-assertions are, beating oneself over them can only make matters worse, pouring highly flammable jealousy and hatred over the buoyant flames of anger.
But of course, like with most things, it is a total and impossible Para-dox. In order to be happy for others, we need to learn how to be happy for ourselves first of all. And, in order to do that, we have to forgive ourselves for our selfishness, we have to, loudly and clearly, bring the “no charges” verdict to each and every crime of our Ego that has tormented us day and night, we have to let the bleeding bastard off the hook and let him walk away, Scot-free.
And then, once we came to believe that we have learnt to be loving towards ourselves, we have to revisit all those places of crime, perform a full reconstruction at each and every location. And this, Ladies and Gentlemen, seems such harsh, impossible and pointless task: we have to walk down from our throne sat high up near the top of the Mountain, we have to walk all the way down only to climb the bleeding mountain again, from a different side this time….
But the main reason why one is so reluctant to perform such a leg stretching feast lies in the side of the mountain itself. We like that side of the mountain, we got used to it. OK, maybe the other side is better positioned, has more interesting flora and fauna, more fascinating views and shelter opportunities, but we are used to our side of the Mountain, we know when the sun raises there, where it sets down, we know every single bush and a tree, why spoil a good thing, why move out of here, this is practically us, isn’t it?

And so it appears that in order to become Self-less one has to learn how to become narcissistically selfish first of all, yet another Para-dox resembling very much the “one infinity can be larger than the other” mathematical, scientifically proved non-sense. And, surprise, surprise, this paradox can actually make some sense when ogled through the prism of some kind of infinite forces in action here, if we manage to compel our selfish acts to serve larger selflessness, then the more selfish acts we commit, the greater our contribution to Unconditional Love will be.

So there.

I NEED NOT BE AFRAID OF CHANGE

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Suffering - The Antiviral Drug

Posted by MadPole on 5th March 2006

“The best experiences in my life were also the most unpleasant”

What are the key differences between human species and the rest of the animal kingdom? I think there are only two such differences: awareness - an ability to perceive on a conscious, abstract level, and suicide - an ability to end one’s own life.

As any determinist would agree, awareness doesn’t necessarily provide us with any personal freedom and liberation, the only thing we can be sure of is that it definitely brings into our lives a lot of pain and suffering, if only because we are aware of it.

This seems to be cruel and unjust treatment by our Mother Nature and Evolution: why we, allegedly the most evolved species on this Planet, should also be the ones which suffer most? Why have we developed this cursed awareness, which drives us around the bend from time to time and causes disharmony in the whole world? Isn’t the purpose and the main objective of Evolution to maintain the overall balance?

But Balance has not been disturbed, not all of it anyway. Unwanted suffering brought in by awareness may seem a little harsh and unjust, but we can always kill ourselves if we don’t like it, and thus anything we experience in our lives is our own, personal choice: we don’t have to if we don’t want to.

The whole business of Suicide is fascinating and, I believe, unique to human species. No other form of life has been offered this amazing choice: to consciously decide whether to exist or not. This actually makes some convoluted sense from Evolution’s perspective: before, another life form was needed to weed out certain members of species, for whatever reason, but now, the concerned individuals can do it themselves, which is much more efficient and removes the need for various dependencies.

So here we are, stuck with awareness and abstract thinking, but we can kill ourselves if we don’t like it. Or is that all? Aren’t any other options available to us?

The answer lies in awareness itself, awareness which enables us to ask questions such as “why do we have to suffer so much? why animals seem to have such easy, stress free life comparing to us?”

Animals suffer, although on different level, they certainly can feel the pain. Their lives can also be very stressful, watching out for predators 24 hours a day, although they are most likely not aware of this stress. But they certainly are not capable of tormenting themselves mentally and emotionally due to grief, upset, or other factors which are uniquely human.

Consider this: human beings are the first species which have been given a chance to end the suffering, once and for all.

Evolution’s drive is always towards perfection. Suffering is never a part of perfection, because of a negative effect it has on the sufferer. But it is vital and needed nevertheless.

Consider this: in order for a body to become immune to a virus, this virus HAS TO be introduced to this body. It might kill the body as a result, but if it doesn’t, the body will be forever immune to it.

Consider suffering as being that virus. Consider the fact that suffering can kill You, by means of suicide, consider that suffering can make You ill, as any virus would do, but if You manage to pull through, You will be immune to it forever.

Suffering is always treated as something negative, unnatural and unwanted in our World. Very few recognize suffering as an unique opportunity to get to know one’s enemy, as any general or war strategist would do. Battles are not won by praying that enemy does not exist and being annoyed and aggravated if he shows up.

And our awareness, the very awareness that causes all this mess, is also our most important ally in cleaning it up, once and for all. Awareness is an ability to perceive, how we perceive, however, is entirely up to us. We commonly perceive our suffering as something incredibly negative and painful, an unjust punishment for the crimes we haven’t committed.

We perceive suffering in such a way, as to hurt us most. But it doesn’t have to be that way. We can experiment and play with our perceptions, we are absolutely free to do so, until we find the way of perceiving suffering in such a way, so it does not hurt us at all, so it does not draw any of our attention.

What we pay attention to grows. What we don’t pay attention to withers away.

Amen. :)

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